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For a path in a compact finite dimensional Alexandrov space X with curv  , the two basic geometric invariants are the length and the turning angle (which measures the closeness from being a geodesic). We show that the sum of the two invariants of any loop is bounded from below in terms of , the dimension, diameter, and Hausdorff measure of X. This generalizes a basic estimate of Cheeger on the length of a closed geodesic in a closed Riemannian manifold ([Ch], [GP1,2]). To see that the above result also generalizes and improves an analog of the Cheeger type estimate in Alexandrov geometry in [BGP], we show that for a class of subsets of X, the n-dimensional Hausdorff measure and rough volume are proportional by a constant depending on n = dim(X).

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Let φ∈C^0∩W_{1,2}(Σ,X) where Σ is a compact Riemann surface, X is a compact locally CAT(1) space, and W_{1,2}(Σ,X) is defined as in Korevaar-Schoen. We use the technique of harmonic replacement to prove that either there exists a harmonic map u: Σ → X homotopic to φ or there exists a nontrivial conformal harmonic map v: S^2 → X. To complete the argument, we prove compactness for energy minimizers and a removable singularity theorem for conformal harmonic maps.

This is the first of a series of three papers which prove the fact that a K-stable Fano manifold admits a Khler-Einstein metric. The main result of this paper is that a Khler-Einstein metric with cone singularities along a divisor can be approximated by a sequence of smooth Khler metrics with controlled geometry in the Gromov-Hausdorff sense.